Creamy spiced dhal

Dhal is super-easy and cheap to make – plus lentils are really good for you, so it’s a winner from all sides

Spicy chicken & veg stir-fry

Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody

Spicy falafels

Cheap and dead easy to make – stuff them into pittas with salad, or serve with couscous and hummus

Spicy tuna pasta

Kids will love this easy summer pasta dish – a fishy version of spaghetti with meatballs

Leek, butter bean & chorizo gratin

Contains pork – recipe is for non-Muslims only
Use up slightly stale bread to make the crunchy topping for this easy bake

Swedish cranberry meatballs

Make Scandinavian-style meatballs flecked with fruit and serve with a lingonberry dip

Pad Thai

Discover how easy stir-fries can be with this step- by-step guide to a quick one-dish meal from Thailand

Steak with barbecue sauce

Get a sizzle in your griddle with this mouthwatering steak recipe – master the sauce and use it on burgers and chicken too

Maple roast chicken with potatoes & thyme

An easy one-pot dish combining sticky chicken with delicious roasted vegetables

Hot mustard tuna with herby couscous

This is a dish that you’ll make time and time again, it’s so easy and it’s superhealthy too

Chicken with roots & chickpeas

A filling and healthy meal that’s great for an easy supper

Aromatic chicken curry

You’ll be surprised how easy it is to make a tasty curry sauce from scratch