Turkey meatball korma

These turkey meatballs are a real winner, nutritious, cheap and low in fat. Try serving with brown basmati rice for a real health-kick

Pineapple & banana custard meringues

Light, fruity and frothy, these quick puds are a smart choice for entertaining

Red Thai salmon curry

Make this as spicy as you like and experiment with different veg. It will soon become a last minute favourite

Speedy sweet potato soup with coconut

A soup that’s ready in 20 minutes – yes, it’s that quick. So put that tin opener away

Roast rack of lamb with rosemary

Simple and impressive, this dish is perfect for a dinner party

No-bake orange cheesecake

This is an easy cheesecake for kids to prepare ahead for Mother’s Day, with a little help from Dad

No-churn ice cream

Condensed milk is a magic ingredient when making no-churn ice cream – the end result will be creamy, smooth and not at all icy

Exercise shake

Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie

Soy tuna with wasabi mash

Enjoy this Japanese-inspired dish with someone special

Tex-Mex burrito

A speedy vegetarian dish – ideal as a last-minute, midweek supper

Banana, honey & hazelnut smoothie

A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts

Mustard mash

An excellent, tangy mash which will work well with dishes that tingle the tastebuds