Creamed corn & bacon
Contains pork – recipe is for non-Muslims only
A versatile side dish to be served alongside meat, fish, chicken or vegetables. Serve corn in a cream and parsley sauce
Contains pork – recipe is for non-Muslims only
A versatile side dish to be served alongside meat, fish, chicken or vegetables. Serve corn in a cream and parsley sauce
A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a dollop of mango chutney
Contains pork – recipe is for non-Muslims only
This storecupboard grain makes a great alternative to rice or couscous. Team with bacon and veggies in this risotto-like stew
This spicy soup with basmati rice and apples is chunky, warming and wholesome – plus its low in fat and calories to boot.
Go beyond your average blend with this luxurious creamy shellfish soup, flavoured with saffron, brandy and fennel
This midweek stir-fry is packed with goodness from the crunchy veggies. It’s flavoured with lime, Thai basil and ginger
Buying ready-prepared duck confit makes this luxurious meal for two really simple. Try it served with mashed potatoes and watercress
Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes. See the tip to make a vegetarian version – Penne with fennel & Parmesan.
An earthy spice pot that’s low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt
Swap your usual beef mince with turkey to reduce the fat content of this classic Italian sauce and serve with wholemeal pasta
Bulk out this chunky vegetable soup with hearty sausage and cannellini beans, then serve with our tapenade ciabatta toasts
These ciabatta bread toasts topped with black olive, caper, parsley and garlic dip are ideal served as canapés or with soup