• Creamed corn & bacon

    Creamed corn & bacon

    Contains pork – recipe is for non-Muslims only
    A versatile side dish to be served alongside meat, fish, chicken or vegetables. Serve corn in a cream and parsley sauce

    Easy
  • Red lentil & squash dhal

    Red lentil & squash dhal

    A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a dollop of mango chutney

    Easy
  • Pearl barley, bacon & leek casserole

    Pearl barley, bacon & leek casserole

    Contains pork – recipe is for non-Muslims only
    This storecupboard grain makes a great alternative to rice or couscous. Team with bacon and veggies in this risotto-like stew

    Easy
  • Chunky butternut mulligatawny

    Chunky butternut mulligatawny

    This spicy soup with basmati rice and apples is chunky, warming and wholesome – plus its low in fat and calories to boot.

    Easy
  • Tasty turkey meatballs

    Tasty turkey meatballs

    Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes. See the tip to make a vegetarian version – Penne with fennel & Parmesan.

    Easy
  • Lentil & cauliflower curry

    Lentil & cauliflower curry

    An earthy spice pot that’s low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt

    Easy
  • Low-fat turkey Bolognese

    Low-fat turkey Bolognese

    Swap your usual beef mince with turkey to reduce the fat content of this classic Italian sauce and serve with wholemeal pasta

    Easy
  • Sausage minestrone

    Sausage minestrone

    Bulk out this chunky vegetable soup with hearty sausage and cannellini beans, then serve with our tapenade ciabatta toasts

    Easy
  • Tapenade toasts

    Tapenade toasts

    These ciabatta bread toasts topped with black olive, caper, parsley and garlic dip are ideal served as canapés or with soup

    Easy