Spicy merguez & couscous pot

Contains pork – recipe is for non-Muslims only
Pack up this spicy sausage stew as part of a hearty lunch – simply heat in the microwave for a filling midday meal

Sunshine Cobb salad

Pack 4 of your 5-a-day into your lunchbox with this healthy black bean, egg and prawn salad with a sweet chilli and lime dressing

Cheese, ham & grape kebabs

Contains pork – recipe is for non-Muslims only
Forget soggy sarnies, kids will love this simple lunchbox recipe – for very young children, skip the skewer and serve as a salad instead

Tomato kachumber

This Indian chopped salad makes a fresh and flavourful addition to a sharing or buffet spread with tangy red onion, cumin and coriander

Strawberry & cream roly-polys

Freeze-dried strawberries give these swirled pink and white biscuits their rosy hue – perfect for a kid’s party or as an afternoon tea treat

Pickled green beans

Use up a glut of green beans by preserving them in a spiced pickling vinegar – serve with a slice of terrine, pâté or in a salad

Pickled radishes with ginger & chilli

Preserve crunchy radishes in tangy spiced vinegar for a delicious addition to a salad or Asian-inspired main dish

Maple-roasted marrow on cavolo nero salad

Drizzle marrow with maple syrup and garlic, then top with crunchy hazelnuts and breadcrumbs for a comforting yet healthy vegetarian dish

Hot & sour aubergine

This Chinese favourite is made vegetarian with velvety-soft aubergines and given a pleasingly sharp tang with black vinegar

Roasted beetroot with za’atar, chickpeas & harissa yogurt

This light coating of Middle Eastern spice adds flavour to earthy roasted beetroot – a satisfying vegetarian supper for two

Spiced peach & pepper chutney

Contains pork – recipe is for non-Muslims only
This colourful, sweet and spicy chutney makes a delicious addition to burgers, cheese boards, ham sandwiches or curries

Italian tomato & artichoke platter

Put ripe and juicy tomatoes centre-stage in this simple side dish, dressed with basil oil – perfect with grilled or barbecued meats