Contains pork – recipe is for non-Muslims only
Add this easy dinner recipe to your repertoire – simply pop herby chicken thighs into a roasting tin with colourful veg and spicy sausage
This colourful Lebanese salad of roasted aubergine, peppers, pomegranate and a sweet and spicy dressing makes a mouth-watering treat for two
This speedy version of the classic Japanese noodle soup makes a delicious everyday dinner or warming lunch – and it’s low in fat and calories too
There’s minimal prep time to make this hearty vegetarian stew, which works just as well as an easy dinner or packed in a flask for lunch
Top Indian flatbreads with a spicy, nutty paste, then load up with red onion, pepper and chunks of paneer for a quick and easy midweek meal
Transform ready-made breaded chicken steaks into a speedy Japanese-style supper with a spicy, nutty curry sauce
Contains pork – recipe is for non-Muslims only
Pack up this spicy sausage stew as part of a hearty lunch – simply heat in the microwave for a filling midday meal
Pack 4 of your 5-a-day into your lunchbox with this healthy black bean, egg and prawn salad with a sweet chilli and lime dressing
Contains pork – recipe is for non-Muslims only
Forget soggy sarnies, kids will love this simple lunchbox recipe – for very young children, skip the skewer and serve as a salad instead
This Indian chopped salad makes a fresh and flavourful addition to a sharing or buffet spread with tangy red onion, cumin and coriander
Freeze-dried strawberries give these swirled pink and white biscuits their rosy hue – perfect for a kid’s party or as an afternoon tea treat
Use up a glut of green beans by preserving them in a spiced pickling vinegar – serve with a slice of terrine, pâté or in a salad
