Gooseberry Bakewell pies

These individual gooseberry and almond pies in crumbly pastry are good enough to give your dinner guests goose-bumps

Avocado & strawberry smoothie

A creamy breakfast-friendly blend that's high in calcium and low in calories

Vanilla-almond chia breakfast bowl

This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer

Prawn, butternut & mango curry

A light coconut-based curry flavoured with coriander, turmeric, cumin and lime. Serve with brown or wild basmati rice

Cinnamon crêpes with nut butter, sliced banana & raspberries

Use gluten-free flour in these thin breakfast pancakes served with almond butter, fruit and lemon

Lighter banoffee pie

Angela Nilsen applies her magic touch to this classic banana and toffee dessert with shortcrust base and cream filling

Vegan cupcakes with banana & peanut butter

Employ some clever tricks to achieve a dairy-free bake – egg-free mayonnaise, almond milk and margarine fit the bill

Crispy filo tart with seasonal veg

This light, zesty tart is packed with asparagus, courgette, herbs and feta. Best served al fresco

Nutty blueberry muffins

Great tasting buttermilk cakes with less sugar – serve these lighter muffins at breakfast, warm from the oven

Chocolate chip hot cross buns

Kids can help make these alternative spiced Easter buns – the recipe helps with kneading, shaping, piping and division skills

Chocolate tiffin Easter nest

Frances Quinn’s fridge cake makes a great novelty centrepiece. Make the ‘nest’ from pretzels, peanuts and raisins, and fill with chocolate eggs

Caramelised white chocolate, ginger caramel & macadamia tarts

This stunning patisserie-standard, mousse-like dessert from Great British Bake Off winner Edd Kimber is pure indulgence on a plate