Vegan pancakes

Practice your flip to make our gluten-free vegan pancakes. Buy hemp or coconut milk, egg replacer and gluten-free flour from supermarkets or health food shops

Pepper & halloumi pide

Try this Turkish street food using a shop-bought bread mix for ease. Topped with spiced halloumi and peppers, it’s a tasty lunch to make for the family

Mango & chickpea coronation wraps with coriander cashew chutney

Enjoy a flavour-packed veggie take on coronation wraps, featuring chickpeas, mango, spring onions, cucumber and spinach with a chilli, cashew and coriander chutney

Tomato, burrata & prosciutto loaded focaccia

Enjoy these loaded foccacia with a leafy salad on the side for a satisfying lunch. You can use fresh, shop-bought pesto if you don’t have time to make your own

Protein bars

Make your own homemade protein bars for a post-workout boost. They’re made with protein powder, bananas, nut butter and a blend of seeds

Cheese flan

Serve this old-school style of quiche for lunch with a green salad. You can also add ham and chopped chives, if you like

Feta & spring onion fritters

Serve these versatile fritters with chilli jam for breakfast, lunch or dinner. This recipe comes from our Good Food Rising Stars winner Georgia Hughes

Asparagus tempura with crispy chilli oil dressing

Make the most of asparagus season with this recipe, ideal for sharing – serve with drinks outdoors if the weather allows

Bang bang chicken & chickpea shake-up salad

Try bang bang chicken in a salad in this vibrant summer dish. Packed with protein, flavour and lots of different textures, it makes a tasty lunch

Spicy miso salmon & kale salad

Do something different for lunch and pack this salmon and kale salad into your lunchbox. Kale works well in a salad-to-go as it won’t go soggy by lunchtime

Spicy lime & mixed bean salad

Pack up this spicy mixed bean salad for an on-the-go lunch, or enjoy as a side dish in a summer barbecue. Add tortilla chips and jalapeños to serve

Little Gem, griddled courgette & feta shake-up salad

Make the most of courgettes in this light shake-up salad. It’s a great way to use up a glut of homegrown veg in the summer