Steak & sweet potato chips

Sirloin steak with chunky chips makes a great Friday night supper – this version is also iron, vitamin c and fibre rich

Stir-fried ginger miso steak with broccoli

Top wholewheat noodles with lean sirloin steak and vegetables for a low-calorie Chinese dinner that can be on the table in under 30 minutes

Teriyaki steak with pak choi & noodles

Slice lean beef steak to top this colourful, low-calorie Asian-inspired dinner – ready in under half an hour

Oyster beef with soupy noodles

Thin strips of sirloin steak coated in sticky oyster sauce make an impressive topping for this dish of egg noodles in a fragrant broth

Wild garlic butter

This flavoured butter is extremely versatile – use to make garlic bread, in a chicken Kiev, or melted over a griddled steak or baked potato

Steak tartare, duck egg yolk and croutons

Forget slaving over the stovetop, your next dinner party can be as gourmet as it is relaxed, with this easy recipe by Fume’s Executive Chef Grant Brunsdsen.

Poached beef & noodles (Gyudon)

This low-fat Japanese classic is quick to put together, with tender rump steak and glass vermicelli noodles made from mung beans

Stir-fried beef with oyster sauce

Marinate slices of lean beef steak then pan-fry with chunks of red pepper and a savoury sauce in this classic Chinese dish

Korean beef bulgogi skewers

Sweet pineapple is combined with salty soy sauce in a delicious marinade for these sirloin steak canapés – great for a party buffet

Feed-a-crowd chunky beef chilli

The ultimate make-ahead dish, this chilli con carne can be frozen for up to 2 months – simply add more chillies to turn up the heat

Sizzled chipotle steak sarnies

Give your sandwich a gourmet Mexican makeover – fill a crusty baguette with seared sliced steak, mashed avocado and roasted peppers

Steak & blue cheese en croûte

This impressive take on beef Wellington sees lean fillet steak spead with Stilton and wrapped in pastry – perfect to wow dinner party guests