Smoky white bean & ricotta traybake

Make this bean and ricotta traybake using our pre-prepared roasted summer vegetable traybake. Serve al fresco with crusty bread for dipping and scooping

Zesty prawn & green chilli ‘ceviche’

Enjoy this ceviche-inspired dish made with king prawns. If you have access to boat-fresh fish, you can replace the prawns with any fish you like and skip the cooking step

Philly Intense tuna melt

Elevate your toastie game – add Philadelphia Intense Garlic & Herbs to your traditional tuna sandwich for a burst of bold flavour

Prawn & chilli frittata

Make this frittata and serve it for lunch the next day

Roasted courgette flatbreads with fennel seeds

Use courgettes or summer squash to make these flatbreads. Spread yogurt over the top, then pop on the roasted squash, pomegranate seeds and feta

Spiced lamb flatbreads

Top these speedy flatbreads with fragrant lamb and spices for a flavour-packed side. Similar to Turkish lahmacun, serve with parsley salad scattered on top

Protein pancakes with banana

Add protein powder to these oat and banana pancakes for a filling breakfast. Serve stacked with a dollop of Greek yogurt, sliced bananas and maple syrup

Sriracha & lime prawn linguine

Want a quick and healthy dinner? Look no further than this delicious pasta dish, which takes just 17 minutes to make. It’s low in fat and calories, too

Chicken & tzatziki wraps

Pile chunks of chicken with cucumber, tomatoes and tzatziki to make these easy wraps. They’re budget friendly and take less than 30 minutes to make

Roasted spaghetti squash

When roasted, this squash can be pulled into long, spaghetti-like strands with a fork. Use in place of pasta, in salads, or with roasted fish or meat

Crispy gnocchi with cavolo nero pesto, asparagus & peas

Make your own gnocchi for the lightest, cloud-like dumplings. If you need to make dinner in a hurry, you can use a pack of ready-made gnocchi instead

Roasted cauliflower dhal with homemade gluten-free naan

Pack in four of your 5-a-day with a bowl of these spiced veggie lentils. Make your own gluten-free naan to scoop it up, or use shop-bought