Contains pork – recipe is for non-Muslims only
Pickled chilli peppers, spicy chorizo and sweet cherry tomatoes make up this simple and quick pasta dish. Ideal for an easy midweek meal for two
An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish
Olympic cyclist Laura Trott's favourite calcium-rich comfort food feast that's cooked in 20 minutes. A simple family meal to fill hungry stomachs
This recipe has all the elements of comfort food; beef and pork meatballs with an oozing cheesy filling, a rich tomato sauce and pasta
This dinner party dish might just become your new kitchen secret. Forget patiently stirring away, this cheat's version cooks in half the time!
Two classics combined, meatloaf flavoured with sage and feta plus pasta and tomato sauce – guaranteed to please
The rich Sriracha-spiced mayo perfectly complements these moreish crispy morsels of crab and nutty gruyère. Great party nibbles and well worth the effort
If you've got leftover pheasant to use, this dish makes the most of a modest amount and is a great weeknight supper
Savoury doughnuts are a delicious deep-fried treat. Decorate these perfect party nibbles with lemon zest and a few sprigs of cress
Contains pork – recipe is for non-Muslims only
An easy pasta salad that makes a tasty addition to any lunchbox. Ideal for kids aged 9 – 12, it also makes up 2 of their 5-a-day
Healthy crabcakes flavoured with lemongrass, chilli and coriander served with a lime and sesame oil-dressed salad
A fresh, healthy pasta dish that's ready in a flash. A handful of punchy ingredients make for a colourful supper that's high in folate, fibre, iron and omega-3
