Rustle up a spicy tuna wrap for a flavour-packed lunch, ideal to pack in a lunchbox for work or school. Spring onions, gherkins and capers all go well in it too, if you want to use up what’s in the fridge
Poach the hake in this dish for a speedy, healthy cooking method. We’ve used lime leaves to impart a lovely aromatic flavour, along with chilli and ginger
Feel free to swap the red pesto in this minestrone soup for green or chilli pesto, if you like. Top with grated parmesan and enjoy with crusty bread
Blend red lentils, bulgur and root veg to make this satisfying soup. Serve with yogurt and spiced mint oil swirled on top, plus homemade potato flatbreads on the side
Use our beef and lentil ragu recipe as the base to make this quick and easy pasta. If cooking for youngsters, you can leave out the chipotle paste
Up your burger game with these juicy, subtly spiced beef patties, stuffed with gooey cheese and tangy pickles. Serve with chips
Make the most of nectarine season with this comforting cobbler that uses scones for a quick and easy topping, meaning it can be on the table in an hour
Impress guests with this beef brisket, slow-cooked in smoky chipotle paste and warming spices until tender, then served with a punchy chimichurri sauce
Try our best ever beef stroganoff, packed with mushrooms and thickly sliced fillet steak in a classic creamy paprika sauce.
Upgrade your Sunday roast with this Greek-inspired, garlic and herb roasted leg of lamb and new potatoes, served with a black olive tomato sauce.
Contains pork – recipe is for non-Muslims/non-pork eaters.
Make this sausage and giant couscous stew part of your midweek repertoire this summer – it’s easy to make, and provides three of your five-a-day.
Try these easy teriyaki salmon bowls for lunch – with salmon, avocado and edamame, they’re high in omega-3 fatty acids and provide two of your five-a-day.
