• Turkey minestrone

    Turkey minestrone

    Contains pork – recipe is for non-Muslims only

    A warm and comforting turkey soup recipe to put your Christmas leftovers to good use. Easy to prepare and low fat, this soup is a perfect post-Christmas pick me up

    Easy
  • Kale with lemon tahini dressing

    Kale with lemon tahini dressing

    A quick and easy stir-fried kale side dish. Drizzle over a glug of the lemon tahini dressing for a flavourful and fresh way to get your greens

    Easy
  • Salmon burgers with kale salsa

    Salmon burgers with kale salsa

    Fancy a different way of getting your omega-3 oils? How about in burger form with buttery avocado and fresh kale

    More effort
  • Creamy kale & chicken traybake

    Creamy kale & chicken traybake

    Contains pork – recipe is for non-Muslims only

    A one-pan supper with bacon-wrapped, succulent chicken breasts and a garlicky, mascarpone stuffing. This everyday recipe is 3 of your 5-a-day and rich in fibre, folate and vitamin C

    Easy
  • Kale & quinoa patties

    Kale & quinoa patties

    These veggie burgers are scrumptious and simple to make, top with fresh pesto and goat's cheese for a light lunch or dinner

    Easy
  • One-pot chicken with quinoa

    One-pot chicken with quinoa

    An easy dish packed with vitamin-rich veg and mineral-rich quinoa – a healthy lunch or dinner choice that's quick to prepare

    Easy
  • Sprout salad with citrus & pomegranate

    Sprout salad with citrus & pomegranate

    Brussels sprouts make a great alternative to cabbage or kale in slaws and salads – let them soak up this zesty dressing for a side dish packed with fresh flavours and texture

    Easy
  • Microwave kale & chilli eggs

    Microwave kale & chilli eggs

    Whip up Jack Monroe's healthy vegetarian dish for one in under 10 minutes – a low-calorie option for breakfast, lunch or dinner

    Easy
  • Summer courgette ribbon salad

    Summer courgette ribbon salad

    Thin strips of courgette and baby kale are the base for this light lunch or dinner, finished with creamy goat’s cheese and crunchy croutons

    Easy