Spiced broccoli

Enjoy this broccoli as a side dish. Put aside time at the weekend to make it, then enjoy later in the week using our recipe ideas below

Yellow coconut curry sauce

Prepare this curry sauce as a base recipe to make some speedy meals through the week. Just put aside an hour on Sunday and thank yourself later

Pickled red cabbage salad

Prepare this pickled red cabbage salad as a base recipe to make some speedy meals through the week. Just put aside an hour on Sunday and thank yourself later

Spiced meatballs

Prepare these simple meatballs as a base recipe to make some speedy meals through the week. Just put aside an hour on Sunday and thank yourself later

Confit chilli tomatoes on tzatziki

Celebrate summer tomatoes in this gorgeous side dish. It pairs beautifully alongside our roast souvlaki spiced chicken with plenty of flatbreads for scooping

Trout caesar salad

Replace the chicken in caesar salad with trout for a light lunch or supper. Add rye croutons, our easy homemade dressing and plenty of parmesan flakes

Seafood boil

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy a vibrant seafood feast with chorizo, lobster, prawns, potatoes and corn cooked in Cajun broth, finished with herby butter

Sweet potato brownies

Use the natural sugars in sweet potatoes to make fudgy brownies. It’s easy to make the recipe vegan, too – just make sure the dark chocolate and cocoa powder you’re using are dairy-free

Seaweed & cucumber salad with sesame mustard dressing

Serve this flavour-packed seaweed salad as a side, or bulk it out with the protein of your choice, such as cooked prawns, tofu, fish or chicken

Coconut rice with prawn stir-fry

Use the linked base recipe for our yellow coconut curry to make this easy prawn stir fry. Full of colour, it’s both low in fat and calories

Drunken noodles (pad kee mao)

Spicy, savoury and full of punch, these Thai ‘drunken noodles’ are the ultimate fast food, ready in just 20 minutes

Speedy turkey wraps with pickled red cabbage

Use the base recipes for our spiced meatballs and pickled red cabbage salad to make these quick and easy turkey wraps. It’s a great recipe for busy days