Butternut & harissa hummus

Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste

Homemade hummus with pitta chips

A staple fave for all ages, this is great to keep in the fridge for a standby healthy snack

Flatbread pizzas

Whizz up your own homemade hummus and spread onto flatbreads then add toppings for a healthy pizza

Harissa-spiked hummus

A breeze to whip up, streets ahead of shop-bought versions – plus it's lower in fat, too

Aubergines & feta with chilli

Delicious served with triangles of toasted pitta bread, hummus and fresh mint