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Weaning recipe: Chicken & mixed veg purée New-recipe-icon

Once your baby is accustomed to weaning purées, introduce them to slightly more texture with this chicken and veg recipe that uses sweet potato, courgette and broccoli

  • Prep: 5 mins
    Cook: 10 mins
  • Makes about 500g
  • Easy
  • Makes about 500g
  • Easy
  • Calories 25
  • Carbohydrates 2
  • Saturated Fat 0.2
  • Sugar 1
  • Protein 3
  • Fat 0.6
  • Fibre 0.6
  • Salt 0.03

Nutrition per serving

  • Calories 25
  • Carbohydrates 2
  • Saturated Fat 0.2
  • Sugar 1
  • Protein 3
  • Fat 0.6
  • Fibre 0.6
  • Salt 0.03

Ingredients

  • 1 small sweet potato (about 150g), peeled and cut into chunks
  • 1 chicken breast, cut into chunks
  • 1 small courgette (about 150g), cut into chunks
  • 4 broccoli florets
  • 2 tbsp plain yogurt
  • baby's milk

Method

  1. Put the sweet potato into a medium saucepan, cover with water. Bring to the boil and simmer for 3 mins, then add the chicken, courgette and broccoli and simmer for around 7 mins until the chicken is cooked through and the veg are tender.

  2. Drain, then transfer to a food processor with the yogurt. Pulse until smooth, adding enough milk to loosen. Serve one portion and divide the rest between small containers and freeze.

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