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Weaning recipe: Cauliflower cheese purée New-recipe-icon

Introduce your baby to cauliflower and cheese with a purée designed for the early days of weaning. Serve one portion then freeze the rest

  • Prep: 5 mins
    Cook: 15 mins
  • Makes about 375g
  • Easy
  • Makes about 375g
  • Easy
  • Calories 9
  • Carbohydrates 0.3
  • Saturated Fat 0.3
  • Sugar 0.5
  • Protein 0.5
  • Fat 0.5
  • Fibre 0.3
  • Salt 0.02

Nutrition per serving

  • Calories 9
  • Carbohydrates 0.3
  • Saturated Fat 0.3
  • Sugar 0.5
  • Protein 0.5
  • Fat 0.5
  • Fibre 0.3
  • Salt 0.02

Ingredients

  • 1 small cauliflower, cut into florets (about 350g florets)
  • 25g grated cheddar
  • baby's milk

Method

  1. Put the cauliflower florets into a steamer over simmering water and cook for around 10-15 mins until tender.

  2. Add the cauliflower, still warm, to a food processor with the cheese and a splash of milk and blitz until smooth. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.

  3. Serve one portion and divide the rest between small containers or ice cube trays and freeze.

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