Stir-fried Korean beef
By Good Food
Whip up a speedy beef, beansprout and spinach stir-fry seasoned with sweet mirin, garlic, sesame seeds and soy sauce
- Prep:10 mins
Cook:10 mins
- Serves 2
- Easy
Nutrition per serving
- kcal 470
- fat 27g
- saturates 8g
- carbs 17g
- sugars 5g
- fibre 6g
- protein 40g
- salt 1.8g
Ingredients
- 1 tbsp soy sauce
- 1 tbsp mirin or clear honey
- 2 tsp cornflour, mixed to a paste with 2 tbsp water
- 1 tbsp vegetable oil
- 300g beef frying steak, thinly sliced
- 1 garlic clove, thinly sliced
- 1 red chilli, finely chopped
- 3 spring onions, sliced into small pieces
- 300g pack beansprouts
- 100g bag baby spinach
- handful sesame seeds, toasted
- cooked rice, to serve (optional)
Method
In a small bowl, mix together the soy, mirin or honey, and cornflour paste. Heat the oil in a wok or large frying pan. Season the beef and sear in batches, then remove to a plate and cover with foil to keep warm. Fry the garlic and chilli, then add the spring onions and beansprouts, and stir-fry for 2 mins.
Return the beef to the wok and add the spinach along with the sauce. Keep stir-frying for another 2-3 mins until the spinach has wilted. Serve sprinkled with the sesame seeds and some rice, if you like.