Spicy quinoa
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Spicy quinoa

By Emma Lewis

Spice up your meal time with this low-carb healthy grain

  • Prep:10 mins
    Cook:20 mins
  • Serves 6
  • Easy

Nutrition per serving

  • kcal 221
  • fat 11g
  • saturates 1g
  • carbs 25g
  • sugars 0g
  • fibre 1g
  • protein 7g
  • salt 1.16g

Ingredients

  • 250g quinoa
  • 1 vegetable stock cube
  • 2 roasted red peppers, deseeded and chopped (from a jar is fine)
  • 3 tbsp olive oil
  • 3 spring onions, sliced
  • zest and juice 1 lime
  • handful of coriander, chopped

Method

  1. Cook the quinoa according to pack instructions, adding the vegetable stock cube to the cooking water. Leave to cool, then break up any clumps with a fork. Mix through remaining ingredients and serve.

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