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Slow cooker pork fillet with apples

Contains pork – recipe is for non-Muslims only

Pork and apples is a classic combination and the meat is all the more tender when slow-cooked for four hours. Serve with greens for a complete, healthy meal

  • Prep: 15 mins
    Cook: 4 hrs
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 344
  • Carbohydrates 18
  • Saturated Fat 5
  • Sugar 13
  • Protein 33
  • Fat 14
  • Fibre 5
  • Salt 0.65

Nutrition per serving

  • Calories 344
  • Carbohydrates 18
  • Saturated Fat 5
  • Sugar 13
  • Protein 33
  • Fat 14
  • Fibre 5
  • Salt 0.65

Ingredients

  • ½ tbsp rapeseed oil
  • 500g pork fillet, sliced into medallions
  • 1 medium onion, finely chopped
  • 3 eating apples
  • 150ml low-salt chicken stock
  • 1 tbsp Dijon mustard
  • 4 sage leaves, finely sliced
  • 2 tbsp half-fat crème fraîche

Method

  1. Heat the slow cooker. Heat the oil in a large frying pan, fry the pork medallions on each side for 2 mins until they pick up a little colour. Fry the onion for a few mins, then add the stock and mustard to the pan and stir. Tip the pork and sauce into the slow cooker.

  2. Core and cut the apples into quarters, add them to the pot with the sage. Season with black pepper. Cook on Low for 4 hours or until the meat is tender, then stir in the crème fraîche.

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