Salmon noodle soup

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

  • Prep:15 mins
    Cook:20 mins
  • Easy

Nutrition per serving

  • kcal 265
  • fat 10g
  • saturates 2g
  • carbs 27g
  • sugars 4g
  • fibre 1g
  • protein 19g
  • salt 0.83g


  • 1l low-salt chicken stock
  • 2 tsp Thai red curry paste
  • 100g flat rice noodles
  • 150g pack shiitake mushrooms, sliced
  • 125g pack baby corn, sliced
  • 2 skinless salmon fillets, sliced
  • juice 2 limes
  • 1 tbsp reduced-salt soy sauce
  • pinch brown sugar
  • small bunch coriander, chopped


  1. Pour the stock into a large pan, bring to the boil, then stir in the curry paste. Add the noodles and cook for 8 mins. Tip in the mushrooms and corn and cook for 2 mins more.

  2. Add the salmon to the pan and cook for 3 mins or until cooked through. Remove from the heat and stir in the lime juice, soy sauce and a pinch of sugar. Ladle into 4 bowls and sprinkle over the coriander just before you serve.

Suggested recipes from this collection...