Root vegetable mash
By Good Food
Mash doesn’t have to be all about potatoes. This superhealthy side adds swede and carrots to the mix for a veggie treat
- Prep:10 mins
Cook:25 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 171
- fat 6g
- saturates 3g
- carbs 28g
- sugars 11g
- fibre 5g
- protein 3g
- salt 0.1g
Ingredients
- 2 large baking potatoes, cut into chunks
- ½ swede, cut into chunks
- 3 carrots, diced
- 25g unsalted butter
Method
Place the potatoes, swede and carrots in a large pan of salted water. Bring to the boil and cook for 20-25 mins until tender. Drain and mash with a potato masher. Add the butter and a generous amount of seasoning.
