Raspberry and apple smoothie
Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It’s a great way to start the day and up your fruit intake
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Prep:5 mins
- Easy
Nutrition per serving
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kcal 106
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fat 3g
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saturates 1g
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carbs 14g
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sugars 9g
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fibre 2g
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protein 4g
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salt 0.1g
Ingredients
- 2 apples, cored (we used Granny Smith)
- 150g frozen raspberries
- 150ml natural yogurt
- 2 tbsp porridge oats
- ½ lemon, juiced
- 100ml milk
Method
Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it’s too thick.