- 
                            
                            
                                Prep:10 mins 
 Cook:12 mins
 
- Serves 4
- Easy
Nutrition per serving
- 
                            kcal 636
- 
                            fat 24g
- 
                            saturates 3g
- 
                            carbs 80g
- 
                            sugars 0g
- 
                            fibre 6g
- 
                            protein 32g
- 
                            salt 0.55g
Ingredients
- 400g bag penne pasta
- 400g bag raw peeled tiger prawns, defrosted
- 4 tbsp olive oil
- juice and zest of 1 large lemon
- 1 small garlic clove, finely chopped
- 1 large avocado, peeled, stoned, cut into cubes
- 250g cherry tomatoes, halved
- 2 spring onions, thinly sliced
- 100g bag rocket
- small bunch basil leaves, torn
Method
- Cook the pasta in boiling water for 10-11 mins. Just before the end, add prawns and cook through. Drain, cool under cold water, drain and transfer to a big bowl. 
- Put the oil, lemon juice and zest, garlic, avocado, tomatoes and spring onions in a separate bowl, then mix well – don’t mash the avocado. Season. Gently toss the mix into the pasta, with the rocket and basil. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            