Creamy pea & watercress pasta

This zesty pasta dish is superhealthy and packed with summer flavour

Spaghetti omelette

This speedy spaghetti omelette is a great way of using up leftover pasta, and it’s bound to be a hit with kids

Sweet party bites

Add a bit of glamour to your party with these sweet yet sophisticated party bites

Rosemary chicken with oven-roasted ratatouille

You can’t beat this low-fat, one-pot recipe for an easy meal, bursting with summer colour and flavour

Spiced trout with sweet potato chips

Spice up your fish with just five ingredients, for a nutritious and speedy evening meal

Potato, spring onion, dill & cheese frittata

Contains pork – recipe is for non-Muslims only
The perfect stress-free summer lunch. For a non-veggie option, add a couple of slices of ham

Hearty winter veg soup

The perfect soup for those warm cosy nights – it’s vegetarian and a good source of calcium, folic acid and vitamin C, too!

Thai prawn, ginger & spring onion stir-fry

This stir-fry has a welcome spicy kick. Once you've made the paste, it takes only 10 minutes to cook

Golden potatoes & onions

This is a brilliant way to use up leftover potatoes, perfect with roast chicken

Pickled radish & cucumber salad

This super-healthy side dish is a great way of getting two of your five-a-day