Middle Eastern carrot salad

A light and vibrant shredded salad flavoured with orange blossom water, cumin and mint- serve alongside spiced meats

Mustardy beetroot & lentil salad

A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb

Roast parsnip & chestnut salad

A low-fat yet rustic root vegetable salad flavoured with honey and rosemary. It makes a great accompaniment a roast dinner.

For-the-freezer ratatouille

Make a batch of our healthy veg mix, then serve three ways- with feta, as pictured, with jacket potatoes, or in stuffed peppers

Spiced Singapore noodles with cauliflower, chicken & prawns

A lean Asian-style rice noodle stir-fry flavoured with soy, chilli and coriander and packed with vegetable goodness

Salmon with celeriac gratin & green beans

A lean fish supper with an alternative dauphinoise made with mild celeriac. Wholegrain mustard makes a tangy glaze for the salmon.

Prawn, avocado & soya bean salad

The combination of shellfish, coriander, sweet chilli sauce and cucumber is a winner in this green salad packed with goodness

Slime bug cups

Beyond the layer of chocolate biscuit dirt, spooky sweets, spiders, snakes and worms lies a layer of slime-like lime jelly

Cheesy popcorn brains

Flavour popping corn with grated cheddar, mustard and cayenne pepper then shape into ‘brains’ and serve as part of a spooky spread

Maggoty dustbin pasta

Contains pork – recipe is for non-Muslims only
This party dish tastes much nicer than it sounds- flavour orzo with black bean sauce and add peas, sweetcorn, peppers and ham for lots of colour