Lighter Coronation chicken & avocado sandwich

Use up leftover chicken in this fruity, spicy sarnie – swap mayonnaise for Greek yogurt in the lower-fat curried sauce

Spiced lamb pilaf

Make the most of Sunday’s leftover roast lamb in this colourful spiced rice one-pot from BBC Good Food Magazine reader Karolina McCallan

Charred Baby Gem, watercress & bacon salad

Contains pork – recipe is for non-Muslims only
Lightly char lettuce leaves with a blowtorch and drizzle with lemon dressing for an unusual side dish that pairs perfectly with fish pie

Filo-crusted smoked haddock, cheese & leek pie

Contains pork – recipe is for non-Muslims only
Tom Kerridge’s filo pastry topping and smoked fish filling adds bold textures and flavours to an otherwise classic dinner party dish

Poached beef & noodles (Gyudon)

This low-fat Japanese classic is quick to put together, with tender rump steak and glass vermicelli noodles made from mung beans

Grilled chicken & noodles (Bun ga nuong)

Serve spiced chicken thigh patties with a caramel glaze on a bed of rice noodles and julienned carrots for a classic Vietnamese dish bursting with flavour

Perfect pad Thai

Toss plump prawns and beansprouts with rice noodles in this authentic, yet quick and easy version of a takeaway favourite

Cranberry & orange hot cross buns

The whole family will love this fruity, spiced Easter bake – get the kids in the kitchen to help mixing, kneading and glazing

Yaki udon

These thick wheat noodles with mushrooms and cabbage are made for slurping – a lovely low-fat, low-calorie vegetarian supper

Chiang Mai curried noodles (Khao soi gai)

This creamy, tangy curry from northern Thailand, with coconut milk and juicy chicken thighs, is topped with pickled shallots and crispy noodles