Crab risotto

Canned crabmeat makes a delicious addition to this quick and easy risotto with frozen peas and herbs – ready in just 35 minutes

Vietnamese chicken wraps

Fill soft flour tortillas with pan-fried chicken, lightly pickled cucumber and carrot for an Asian-style lunch or dinner

Dukkah-crusted aubergine steaks

Mix up your midweek dinners with this flavour-packed vegetarian option, served over a bed of herby, zesty couscous

Scandi trout with fennel potato salad

This low-calorie Scandinavian-style fish dish with a mustard and honey glaze is served with a light and creamy potato side

Tomato, runner bean & coconut curry

Pack three of your five-a-day into this Indian-style one-pot with red lentils, coconut milk and zesty lime

Pastrami & sweet potato hash

This easy, meaty one-pot makes a no-fuss weeknight dinner – perfect if you need to follow a gluten-free diet

Baked nectarines & raspberries with almonds & honey

One of the simplest ways to showcase summer fruit, this dessert is finished with a crunchy amaretti biscuit and flaked almond topping

Coconut cherry berry fool

Use up an abundance of cherries in this easy layered dessert, with crumbled macaroons and a coconut yogurt cream topping

Pistachio, courgette & lemon cake

Big on flavour but light on texture, this easy bake is just as good packed into a tin for a picnic or served with Greek yogurt for dessert

Smoky aubergine tagine with lemon & apricots

A fragrant tagine is perfect for summer entertaining, lighter than stew but just as satisfying with meaty aubergines and aromatic spices