Smoky paprika seafood rice

Savoury smoked paprika gives a real lift to this healthy yet impressive paella-style dish with prawns, baby squid and mussels

Shaved fennel, courgette & orange salad

Fresh and crisp, this salad combines tangy fennel with zesty orange and crunchy courgette – dress at the very last minute before serving

Salmorejo – Rustic tomato soup with olive oil & bread

Contains pork – recipe is for non-Muslims only
This deep-flavoured soup originates from Andalucía in southern Spain and is served cold, spiked with cumin and sherry vinegar

Stuffed & grilled vegetable bites

These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil – a perfect dinner party nibble

Citrus & fennel marinated olives

This simple tapas dish can be made well in advance – the longer they are left, the more flavour the olives will absorb

Milkshake ice pops

With a little supervision, kids will love to whizz up the ingredients for these milky banana and strawberry ice lollies

Mini pizza quiches

Use tortilla wraps and a muffin tin to make individually portioned egg, salami and tomato bites – ideal for lunch boxes or picnics

Sticky lemon & sesame chicken

This speedy, Asian-inspired chicken recipe is easy enough for kids to help cook – they’ll love eating it, too!

Breakfast banana split

Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat

Veg & cheese rolls

Get little hands to help grate the carrots and beetroot and mix with mature cheddar to fill these vegetarian pastry rolls