• Cumin-spiced roasted carrots

    Cumin-spiced roasted carrots

    Seasoned with thyme, rosemary, garlic and cumin, these buttery roasted carrots are so tender and full of flavour that they're sure to be the star side of Sunday dinner

    Easy
  • Salmon burgers with kale salsa

    Salmon burgers with kale salsa

    Fancy a different way of getting your omega-3 oils? How about in burger form with buttery avocado and fresh kale

    More effort
  • Roasted spiced cauliflower

    Roasted spiced cauliflower

    Roasting cauliflower kicks the flavour up a notch, with sweet pomegranate seeds and earthy tahini, served in warmed pitta bread

    Easy
  • Chicken & pearl barley risotto

    Chicken & pearl barley risotto

    Tender chicken and wholesome pearl barley with a light herby dressing make this a great low-calorie, low-fat weeknight dinner

    Easy
  • Light Thai green curry

    Light Thai green curry

    This light vegetarian version of your favourite Thai green curry is an unbelievable 5 of your 5-a-day! Warming chilli and creamy coconut smothered veggies make for a satisfying supper

    Easy
  • Roasted cauliflower tabbouleh

    Roasted cauliflower tabbouleh

    A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance – ideal for supper and packed lunch the next day

    Easy
  • Tomato & chickpea curry

    Tomato & chickpea curry

    Want to use up the cans cluttering up your cupboards? This satisfying veggie chickpea curry is made in 4 easy steps and counts as 3 of your 5-a-day

    Easy
  • Masala frittata with avocado salsa

    Masala frittata with avocado salsa

    A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

    Easy
  • Harissa fish goujons in lettuce cups

    Harissa fish goujons in lettuce cups

    An easy everyday supper that's low in calories and 2 of our 5-a-day? Sign us up! These crisp lettuce cups, seasoned goujons and tahini drizzle make a tasty meal that won't break the bank either

    Easy