• Classic sausage & mash

    Classic sausage & mash

    Contains pork – recipe is for non-Muslims only

    A classic family comfort food meal with creamy mash and golden brown sausages. Fresh seasonal veg like steamed broccoli make this meal 3 of your 5 a day

    Easy
  • Tuna & tomato pasta bake

    Tuna & tomato pasta bake

    Olympic cyclist Laura Trott's favourite calcium-rich comfort food feast that's cooked in 20 minutes. A simple family meal to fill hungry stomachs

    Easy
  • Masala mackerel

    Masala mackerel

    The strong flavour of mackerel can handle some spice, so we’ve paired it with aromatic cumin, coriander and fennel, fiery ginger and tangy pickled onions

    Easy
  • Celeriac hash with ham hock & duck eggs

    Celeriac hash with ham hock & duck eggs

    Contains pork – recipe is for non-Muslims only

    This hearty hash is a great way to use up any leftover root vegetables. You could try swapping the celeriac for parsnips, potatoes or Jerusalem artichokes

    Easy
  • Soft polenta with roast squash, kale & hazelnuts

    Soft polenta with roast squash, kale & hazelnuts

    Contains pork – recipe is for non-Muslims only

    This dish makes a wonderful accompaniment to a roast chicken or some lovely crackling-covered pork. It works well as a vegetarian main course too

    Easy
  • Venison, stilton & rosemary pasties

    Venison, stilton & rosemary pasties

    These buttery venison pasties could be prepared ahead of time then heated in the oven until golden brown when you need a warming winter snack

    More effort
  • Red pepper prawns with basmati rice

    Red pepper prawns with basmati rice

    This red pepper and prawn rice bowl from Joe Wicks is a carbohydrate-refuel meal, perfect after an intensive workout. Serve with seasonal greens

    Easy
  • Cashew curry

    Cashew curry

    This easy low-carb lunch is packed with iron rich veggies, crunchy cashews and chicken. Serve with your favourite steamed greens and a scattering of coriander

    Easy