Greek-style beans

Rustle up a butter bean, tomato and feta stew for a quick and healthy midweek meal. Enjoy with toasted sourdough on the side to mop up all the sauce

Rib-eye with cacio e pepe butter

Show someone you care by making a special rib-eye steak supper with chunky chips and watercress. It’s ideal for a special night, such as Valentine’s Day

Green baked eggs

Make a batch of spiced lentils, then use it as a base for three more meals, including these green baked eggs. Serve with crusty bread or toasted flatbreads

Coconut, curry leaf & turmeric saucy lentils

Raid your spice cupboard to make our lentil dish which can be used as a base to make three other meals – use puy or green lentils as they hold their shape

Schmaltzy lentils with chicken, olives & lemon

Golden chicken fat (schmaltz) adds flavour to the lentil and kale base in this hearty dish. It makes a moreish midweek meal

Air fryer cheese & chorizo quesadillas

Throw together cheese, tomatoes, chilli, spring onions and chorizo to make these quesadillas made in an air fryer – they’ll prove a hit with the whole family

Sichuan mackerel noodles

Sichuan peppercorns, tahini and smoked mackerel are the hero ingredients in this flavour-packed, speedy noodle dish that takes just 15 minutes to make

Garlic mushroom flatbread pizzas

Top flatbreads with mozzarella and garlic mushrooms for an easy and speedy midweek meal. Cut into wedges and serve with a green salad on the side

Air fryer veggie sausage casserole

Use borlotti or cannellini beans along with roasted red peppers from a jar to make this veggie sausage casserole which is cooked in an air fryer

Gut-friendly beans & seabass

Achieve four of your five-a-day in this seabass dish served on a bed of cabbage, butter beans, leeks, spinach, capers and cashews, with dill yogurt on the side