Beef & beetroot curry

This vibrant purple root adds a welcome dash of colour and some healthy nutrients to an Indian spice pot

Moroccan chicken couscous with dates

Wholewheat grains keep you fuller for longer – flavour with dates, lemon, cumin and cinnamon

Tartines with roasted tomatoes & mint pesto

French open-faced cheese and tomato toasted sandwiches, drizzled with light mint and garlic pesto and spread with ricotta

Sticky fig lamb cutlets with warm bean & couscous salad

Pick up a lean rack of lamb to really impress when cooking a romantic meal for two – serve with fruity Moroccan flavours

Seared garlic seafood with spicy harissa bisque

Rustle up a luxurious, romantic (and speedy!) starter for two with fresh scallops, prawns and hot chilli

Sweetheart choc & hazelnut sandwiches

A loving spoonful in the form of delicious heart-shaped French toasts with a sweet chocolatey filling

Egg-free pancakes

You won’t be able to tell the difference with these light crepes, suitable for those with an egg intolerance

Beef & bacon meatloaf

Contains pork – recipe is for non-Muslims only
Mix up your midweek dinner options and shape beef mince and smoked bacon lardons into a hearty loaf, topped with tangy onion marmalade

Spinach & goat’s cheese puff

Top shop-bought puff pastry with wilted greens, flavoured with nutmeg and some salty cheese – a great-value supper or lunchbox option

Chicken stew recipe

Make double portions of this traditional casserole with parsnip, carrot and leek so you can freeze a batch