Crab & lemon spaghetti

Delicious crab and lemon spaghetti in 15 minutes

Robert Carrier’s Moroccan harira

In Morocco this soup is served as an important part of the festivities of Ramadan: it’s the traditional soup to break the fast

Braised lettuce with peas

Do try this – it’s melting and nutty flavoured, with sweet peas and just a hint of cream

Cheese & chutney tostados

Contains pork – recipe is for non-Muslims only
This hot snack is simple to make and a great use of leftover turkey or ham

St David’s Day risotto

Celebrate St. David’s Day in fine style with this recipe for a light and creamy risotto

Fast feta & aubergine pizzas

This vegetarian pizza’s not only healthy – it’s also incredibly quick to make

Potato wedge tortilla

This vegetarian tortilla tastes great hot out of the pan but just as good served cold in a sarnie – ideal budget student grub

Sugar-crusted lamb

This scrumptious lamb dish takes only minutes to prepare

Chicken roasted with winter root vegetables

Contains pork – recipe is for non-Muslims only
Prosciutto and chicken is a luxurious combination – and this version is good for you as well – high in fibre, vitamin C and folic acid

Spinach & tomato tortillas

This Mexican vegetarian dish is high in fibre and seriously good for you – it contains 2 of your 5-a-day vegetables