Miso chilli steak with crispy sweet potatoes
Try this Asian twist on steak and chips – serve griddled beef with a chilli miso baste and sesame-flecked sweet potatoes
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                                Prep:5 mins 
 Cook:25 mins
 
- Serves 2
- Easy
Nutrition per serving
- 
                            kcal 582
- 
                            fat 23g
- 
                            saturates 7g
- 
                            carbs 47g
- 
                            sugars 16g
- 
                            fibre 8g
- 
                            protein 47g
- 
                            salt 1.1g
Ingredients
- 2 large sweet potatoes, cut into wedges
- 1 tbsp vegetable oil, plus a little extra
- 1 tbsp sesame seed
- 1 tbsp miso paste
- juice 1 lemon
- 1 tbsp hot chilli sauce (sriracha is nice)
- 1 tbsp mirin
- 2 bavette or other lean steaks (about 200g each)
- large handful watercress leaves, to serve
Method
- Heat oven to 200C/180C fan/gas 6. Put the potato wedges on a baking tray and rub with the oil. Sprinkle the sesame seeds and some seasoning over. Bake for 25 mins or until crisp at the edges. 
- In a small bowl, mix together the miso, lemon juice, chilli sauce and mirin. Rub the steaks with a tiny bit of oil and some seasoning. Spoon 1 tbsp of the sauce over each steak and rub into both sides. 
- Heat a griddle pan until really hot, cook the steaks for 2 mins each side, or longer if you prefer it well done. Brush more of the sauce over after you turn them. Transfer to a plate, cover loosely with foil, and leave to rest for 5 mins. Serve the steaks sliced, with extra sauce, the potatoes and watercress. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            