Mashed roots
By Cassie Best
                            
                            Potatoes, carrots and swede make a heavenly match when served smooth with a little cream, butter and nutmeg
- 
                            
                            
                                Prep:10 mins 
 Cook:25 mins
 
- Serves 4
- Easy
Nutrition per serving
- 
                            kcal 201
- 
                            fat 6g
- 
                            saturates 4g
- 
                            carbs 33g
- 
                            sugars 9g
- 
                            fibre 7g
- 
                            protein 4g
- 
                            salt 0.2g
Ingredients
- 3 large potatoes
- 3 carrots
- ½ swede
- 25g butter
- splash of milk or cream
- good grating of nutmeg
Method
- Cut the veg into similar-sized chunks. Tip into a pan of cold salted water, bring to a boil, cover, then cook for 15-20 mins until all the vegetables are tender. 
- Drain, leave to steam-dry for a few mins, then tip back into the pan and mash with the butter, milk or cream, nutmeg and some seasoning. Keep warm until ready to serve. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            