Low-sugar granola
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Low-sugar granola

By BBC Good Food team

Fill up at breakfast time with this healthy low-sugar granola, served with your choice of milk and sliced fresh strawberries. It'll keep you going until lunch

  • Prep:10 mins
    Cook:35 mins
  • Easy

Nutrition per serving

  • kcal 165
  • fat 11g
  • saturates 1g
  • carbs 10g
  • sugars 1g
  • fibre 3g
  • protein 5g
  • salt 0g

Ingredients

  • 200g rolled oats
  • 150g bag mixed nuts
  • 150g mixed seeds
  • 1 orange, zested
  • 2 tsp mixed spice
  • 2 tsp cinnamon
  • 2 tbsp cold pressed rapeseed oil
  • 1½ tbsp maple syrup

Method

  1. Heat oven to 160C/140C fan/gas 4. Mix all the ingredients in a bowl with a pinch of salt, then spread out on a baking tray.

  2. Roast for 30-35 mins until golden, pulling the tray out of the oven twice while cooking to give everything a good stir – this will help the granola toast evenly. Leave to cool. Will keep in an airtight container for one month. 

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