Lime marmalade chicken

Lime marmalade isn't just for slathering on toast. Try this chicken dish with garlic, chilli and allspice. Serve with sweet potato wedges for a moreish meal

  • Prep:10 mins
    Cook:50 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 466
  • fat 30g
  • saturates 7g
  • carbs 16g
  • sugars 16g
  • fibre 0g
  • protein 32g
  • salt 0.3g

Ingredients

  • 8 skin-on chicken thighs
  • 2 tbsp olive oil
  • 100g lime marmalade
  • 2 garlic cloves, crushed
  • 1 red chilli, finely chopped, deseeded if you don't like it too hot
  • 1 tsp ground allspice
  • ½ tsp dried oregano
  • sweet potato wedges, lime wedges, to serve (optional)

Method

  1. Heat oven to 200C/180C fan/ gas 6. Put the thighs in a roasting tin and roast for 30 mins.

  2. Meanwhile, mix the oil, marmalade, garlic, chilli, allspice, oregano and some seasoning to make a marinade. Remove the thighs from the oven and brush all over with the marinade. Return to the oven and roast for another 20 mins until crispy and golden. Serve with some sweet potato wedges, lime wedges and salad, if you like. 

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