Honey-orange poached plums
By Sarah Cook
                            
                            This simple pudding is light and seasonal- flavour your fruit with orange blossom water and sweet honey then serve with crunchy biscuits
- 
                            
                            
                                Prep:10 mins 
 Cook:20 mins
 plus cooling
- Serves 4
- Easy
Nutrition per serving
- 
                            kcal 195
- 
                            fat 0g
- 
                            saturates 0g
- 
                            carbs 48g
- 
                            sugars 46g
- 
                            fibre 4g
- 
                            protein 2g
- 
                            salt 0g
Ingredients
- 750g firm plums (mixed varieties if you can get them)
- 140g clear honey
- 4 tbsp orange blossom water
- 300ml orange juice
- biscuits and Greek yogurt (or frozen yogurt), to serve
Method
- Put the plums in a pan with just enough water to cover them, then pour over the honey, orange blossom water and juice. Bring to a simmer, then cover and cook for 15 mins until the plums are tender through to the stone, but not mushy. 
- Using a slotted spoon, lift out the plums to a serving dish. Bring the liquid back to the boil and simmer to a thin syrup. Pour over the plums and leave to cool. (You can peel the plums to serve, if you like a posher finish.) 
- Serve with crunchy biscuits like our Honey-bread biscuits (see 'Goes well with'), and Greek or frozen yogurt. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            