Griddled chicken with lemon & thyme
By Good Food
A brilliant way to transform chicken breast in less than 20 minutes
- Ready in 20 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 201
- fat 7g
- saturates 1g
- carbs 1g
- sugars 0g
- fibre 0g
- protein 34g
- salt 0.21g
Ingredients
- 4 skinless chicken breasts
- 1 lemon, grated zest and juice
- 2 tbsp extra-virgin olive oil, plus extra for drizzling
- 2 garlic cloves, crushed
- ¼ tsp dried thyme
- houmous, kalamata, olives and lemon wedges, to serve
Method
Mix the chicken breasts with the lemon zest, 2 tbsp lemon juice, the olive oil, garlic and thyme.
Season, then cook on a heated griddle or on a barbecue for 4-5 mins each side. Serve the chicken with a generous dollop of houmous, a drizzle of olive oil, plus the olives and lemon wedges.
