Griddled chicken with lemon & thyme

A brilliant way to transform chicken breast in less than 20 minutes

  • Ready in 20 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 201
  • fat 7g
  • saturates 1g
  • carbs 1g
  • sugars 0g
  • fibre 0g
  • protein 34g
  • salt 0.21g


  • 4 skinless chicken breasts
  • 1 lemon, grated zest and juice
  • 2 tbsp extra-virgin olive oil, plus extra for drizzling
  • 2 garlic cloves, crushed
  • ¼ tsp dried thyme
  • houmous, kalamata, olives and lemon wedges, to serve


  1. Mix the chicken breasts with the lemon zest, 2 tbsp lemon juice, the olive oil, garlic and thyme.

  2. Season, then cook on a heated griddle or on a barbecue for 4-5 mins each side. Serve the chicken with a generous dollop of houmous, a drizzle of olive oil, plus the olives and lemon wedges.

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