Ginger & sesame sprouts

Try out this new side dish, which adds fresh and light Asian flavours to traditional winter favourite, Brussels sprouts

  • Prep:10 mins
    Cook:5 mins
  • Serves 8
  • Easy

Nutrition per serving

  • kcal 100
  • fat 7g
  • saturates 1g
  • carbs 4g
  • sugars 3g
  • fibre 5g
  • protein 5g
  • salt 0g


  • 800g Brussels sprouts, trimmed and halved
  • 1 tbsp sesame oil
  • small piece ginger, shredded
  • 4 tbsp toasted sesame seeds


  1. Blanch the sprouts in boiling water and drain well. Heat most of the oil in a wok and add the ginger. Sizzle for a moment, then add the sprouts and stir-fry until hot. Scatter over the sesame seeds and drizzle with a touch more oil. Season with salt, if you like, and serve.

Suggested recipes from this collection...