Fennel compote
Contains pork – recipe is for non-Muslims only
Fennel goes well not just with fish but also pork and poultry, and this soft and juicy side makes a great accompaniment to a Sunday roast
- Prep:15 mins
Cook:1 hrs 10 mins
- Serves 6
- Easy
Nutrition per serving
- kcal 212
- fat 17g
- saturates 10g
- carbs 6g
- sugars 5g
- fibre 7g
- protein 4g
- salt 0.8g
Ingredients
- 100g butter
- 4 large fennel bulbs, thinly sliced
- 1 onion, thinly sliced
- vegetable oil, for frying
- 75g smoked bacon, chopped
- ½ small pack parsley, chopped
Tip
FennelThe bulb-shaped stem base has a distinct aniseed flavour that becomes milder during cooking. Larger bulbs have tough cone-shaped cores, so cut these out. You can use the edible fronds for garnish and keep the stalks for stocks.
Method
Heat half the butter in a widebased saucepan until foaming. Add the fennel and onion, and sweat over a low-medium heat for about 1 hr, adding little slices of butter if needed.
After 1 hr, increase the heat and keep on cooking down for another 10 mins, stirring occasionally, until caramelised and jammy, and beginning to brown.
Put the remaining butter in a separate pan with a splash of vegetable oil and fry the bacon until crisp. Add to the fennel compote along with the parsley, and season to taste. Will keep for 3 days in an airtight container.