Crunchy mozzarella salad

A vegetarian rainbow salad with cucumber strips, semi-dried tomatoes, peppers, cheese and seeds

  • Prep:5 mins
    No cook
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 361
  • fat 16g
  • saturates 6g
  • carbs 31g
  • sugars 27g
  • fibre 10g
  • protein 22g
  • salt 0.7g


  • 100g lamb's lettuces or baby spinach leaves, or a mixture of both
  • ½ cucumber, cut into ribbons using a vegetable peeler
  • 100g semi-dried tomatoes in oil from a jar (reserve 1 tbsp oil for drizzling)
  • 1 yellow pepper, deseeded and cut into thin strips
  • 125g ball light buffalo mozzarella, cut into slices
  • 2 tsp pumpkin seeds
  • 2 tsp balsamic vinegar


  1. Put the salad leaves, cucumber, semi-dried tomatoes and pepper in a large bowl and toss together. Divide the salad between 2 serving plates.

  2. Divide the mozzarella equally between the plates, scatter with pumpkin seeds, and drizzle with balsamic vinegar and oil from the tomatoes.

Suggested recipes from this collection...