Courgette & couscous salad with tahini dressing

This courgette and couscous salad is great for a quick and healthy lunch or light dinner

  • Prep:10 mins
    no cook
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 445
  • fat 23g
  • saturates 9g
  • carbs 38g
  • sugars 5g
  • fibre 6g
  • protein 18g
  • salt 1.9g


  • 200g couscous
  • zest and juice 1 lemon
  • 2 tbsp olive oil
  • 2 tbsp tahini paste
  • 1 garlic clove, crushed
  • griddled courgettes
  • 4 tomatoes, roughly chopped
  • 200g pack feta cheese, crumbled
  • small pack mint, leaves picked
  • small pack parsley, leaves picked
  • 1 red chilli, deseeded and sliced


  1. Put the couscous in a heatproof bowl and pour over boiling water to just cover. Cover with cling film and leave to stand for 5 mins.

  2. Mix the lemon zest and juice, oil, tahini and garlic, and season to taste. Fluff the prepared couscous and season. Spoon onto a large serving platter and scatter over the courgettes, tomatoes, feta, herbs and chilli. Drizzle over the dressing.

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