Butternut squash & sage macaroni cheese

There's little more comforting than a homemade macaroni cheese. This version includes 1 of your 5-a-day, as well as a hint of sage.

  • Prep:25 mins
    Cook:1 hrs 40 mins
  • Serves 8
  • Easy

Nutrition per serving

  • kcal 560
  • fat 27g
  • saturates 15g
  • carbs 55g
  • sugars 13g
  • fibre 3g
  • protein 23g
  • salt 1.1g


  • 1 large butternut squash, deseeded and cut into chunks
  • 2 tsp olive oil, plus a drizzle
  • 1 onion, finely chopped
  • 15 sage leaves, 6 finely chopped
  • 85g butter
  • 85g plain flour
  • 2 tsp English mustard powder
  • 1l semi-skimmed milk
  • 250g pack extra mature or mature cheddar, grated
  • 50g Parmesan (or vegetarian alternative), finely grated
  • 450g macaroni


  1. Heat oven to 180C/160C fan/gas 4. Toss two-thirds of the butternut squash with the olive oil and seasoning, and roast for 20 mins until nearly tender (it will finish cooking later). Chop the remaining squash coarsely, put in a heatproof bowl with 100ml water and cover with cling film. Microwave on High for 8-10 mins until tender. Drain and mash.

  2. Fry the onion in a knob of butter until softened but not browned, about 5 mins. Stir in the chopped sage and cook for 1 min more, then add the remaining butter to melt. Stir in the flour and mustard powder, and cook for 1 min until it forms a paste. Gradually whisk in splashes of milk (you can add in bigger additions as you go) until you have a smooth sauce. Bubble, stirring constantly, for 3-5 mins until thickened. Take off the heat and whisk in the mashed squash, 200g of the cheddar and half the Parmesan. Season to taste.

  3. Cook the macaroni following pack instructions. Drain well, then stir into the sauce with the roasted squash. Tip into a baking dish and scatter with the remaining cheese and sage leaves. Can be made up to a day ahead at this point – cool and keep in the fridge. If freezing, don’t add the whole sage leaves.

  4. Heat oven to 180C/160C fan/gas 4 again. Splash the sage leaves with oil and bake for 40 mins until bubbling and golden on top.

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