Buttered sweetcorn & squash

A substantial and colourful side dish that goes well with roast meats or white fish

  • Prep:15 mins
    Cook:20 mins
  • Easy

Nutrition per serving

  • kcal 191
  • fat 8g
  • saturates 4g
  • carbs 26g
  • sugars 10g
  • fibre 4g
  • protein 5g
  • salt 0.13g

Ingredients

  • 50g butter
  • 1kg squash, cut into cubes
  • 4 sweetcorn, kernels sliced off
  • bunch spring onions, sliced
  • small bunch parsley, chopped

Method

  1. Melt butter in a frying pan. Sizzle squash gently for 15 mins or until tender, stir in sweetcorn, season and cook for a further 2 mins. Remove from heat, stir in onions and parsley. Serve warm or allow to cool.

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