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Breakfast bagel club

(1 rating)

Salty, smoky and creamy, this made-in-minutes toasted bagel with cream cheese, smoked salmon and avocado is ideal for Sunday brunch

  • Prep: 5 mins
    Cook: 5 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 681
  • Carbohydrates 53
  • Saturated Fat 10
  • Sugar 6
  • Protein 33
  • Fat 36
  • Fibre 6
  • Salt 2.4

Nutrition per serving

  • Calories 681
  • Carbohydrates 53
  • Saturated Fat 10
  • Sugar 6
  • Protein 33
  • Fat 36
  • Fibre 6
  • Salt 2.4

Ingredients

  • 50g cream cheese
  • 2 bagels, halved and lightly toasted
  • 100g smoked salmon, cut into slices
  • 1 avocado, sliced
  • ½ lemon, cut into wedges
  • 1 tbsp olive oil
  • 2 eggs
  • pinch of cayenne pepper

Method

  1. Spread the cream cheese over both halves of the toasted bagels. Add the salmon to the bottom halves, then top with the avocado. Squeeze over a little lemon juice and season well.

  2. Heat the oil in a non-stick frying pan. When hot, crack in the eggs, season and cook for 2-3 mins until the white is set and starting to crisp up around the edges. Sit the eggs on top of each bagel base and sprinkle cayenne on each yolk. Top with the other half of the bagel and serve with lemon wedges on the side, for squeezing over.

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