Blue cheese sauce

Pack a flavour punch with our cheese sauce made with stilton. Enjoy with meats or try on salads for a real kick

  • Prep:5 mins
    No cook
  • Easy

Nutrition per serving

  • kcal 89
  • fat 7g
  • saturates 4g
  • carbs 4g
  • sugars 1g
  • fibre 0g
  • protein 3g
  • salt 0.2g


  • 25g butter
  • 1 tbsp plain flour
  • 150ml milk
  • 50g stilton (or other blue cheese), chopped or crumbled


  1. Melt the butter in a pan over a medium heat, then stir in the flour and let cook for 1 min or so. Gradually pour in the milk, stirring constantly, until the sauce is smooth and all the milk has been added. Bring the mixture to a simmer and stir in the cheese. Cook until the cheese has melted and the sauce has thickened slightly, then season to taste and serve.

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