Healthy chicken burritos

Use storecupboard ingredients and leftovers to make this nutritious and easy Mexican-style lunch. The filling for the burritos can be made ahead

Creamy cauliflower soup

If you like, use the cauliflower stalks and leaves to make this creamy cauliflower soup and reduce your food waste – the leaves will make the soup a light green colour.

Sticky tempeh stir-fry

Rustle up this vegan stir-fry which uses tempeh, a great source of protein made from soy beans. Quick and easy, it takes just 30 minutes to make

Air-fryer mushrooms on toast

Make this speedy brunch or lunch in the air-fryer and serve on its own, or include as part of a bigger breakfast spread

Carrot & pineapple cake

Make this budget-friendly tropical cake with canned or fresh pineapple. If you’re using fresh, decorate with pineapple ‘flowers’ for the wow factor

Easy pork & chive dumplings

Contains pork – recipe is for non-Muslims/non-pork eaters.

Try these Chinese dumplings filled with juicy pork and fresh Chinese chives. They’re easier to make than you think and fun to assemble as a group activity

Spiced fried rice with sausage

You can whip up this quick and easy spicy rice with leftover sausages, adding peppers and peas for pops of colour of fresh flavour – it’s also gluten-free

Chicken & cashew noodles

Rustle up this speedy noodle dish with chicken, cashews, carrots and red peppers in under 25 minutes – it’s gluten-free and high in protein

Easy lemon chicken

Recreate a classic British Chinese takeaway dish for the home kitchen, with crispy fried chicken breast served with a fresh, tangy and moreish lemon sauce

Air-fryer roast chicken

Cook a whole chicken in the air-fryer for a great way to keep the meat juicy. We’ve created a spice mix to flavour the chicken, too, or you can use your own