Thai green curry roast chicken

Try this twist on a traditional Sunday roast chicken with our Thai green curry version, with all the aromatic umami flavours of Asian cuisine

Piri-piri chicken

This oven-roasted chicken can also be spatchcocked and barbecued. If you don't like it too hot, adjust the amount of chillies in the piri-piri marinade

Chilli & mint peas

Add fresh chilli, garlic and mint to frozen peas and ramp up the flavour of this freezer favourite. It makes an ideal side dish for piri piri chicken

Frozen tropical fruit yogurt

Try this genius recipe – as if by magic, the frozen tropical fruit freezes the yogurt when blended together. Use a food processor rather than a blender

Gnocchi alla romana

Enjoy this gnocchi with a homemade tomato sauce or even a beef ragu. The sauce is rich, buttery and soothing – and you don’t even need to chop an onion

Hot chicken with sausages, tomatoes & peppers

Contains pork – recipe is for non-Muslims/non-pork eaters.

Cook this moreish meat feast of chicken thighs with spicy sausages, tomatoes and peppers. It tastes great served with pilaf rice or mashed potatoes

Spicy Spanish rice

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy this great, Spanish-style one-pan dinner of spicy, smoky pork paella. It delivers three of your 5-a-day as well as plenty of flavour

Pistachio, rose & white chocolate blondies

Try a different take on blondies using pistachios, rose and white chocolate. Scatter with dried rose petals for a pretty finish, if you like

Healthy shakshuka

Start the day on a lighter note with this satisfying shakshuka, a wonderful pan full of tomatoes, pepper, spinach and eggs. It packs in four of your 5-a-day

Lemony tuna, tomato & caper one-pot pasta

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal