• Cowboy caviar

    Cowboy caviar

    Get the kids excited about veg with this salsa that can be easily adapted. If you’re taking it to a picnic, add the avocado and coriander at the last moment

  • Bean & feta dip

    Bean & feta dip

    Transform a can of white beans into this easy dip. Top with pickled onions to serve and enjoy as a snack or starter alongside pitta chips or crudités

  • Any-veg hummus

    Any-veg hummus

    Use up a can of chickpeas to make this easy, creamy hummus. You can also add any cooked veg you have – cooked carrots or beetroot work well

  • Spicy tuna, courgette & chickpea salad

    Spicy tuna, courgette & chickpea salad

    Throw together this speedy salad with canned tuna, courgette and chickpeas, dressed with capers, chilli and garlic. It works as a standalone dish or a side

  • Caprese chicken sandwiches

    Caprese chicken sandwiches

    Get into summer with these chicken ciabatta rolls. Tomatoes, mozzarella and a balsamic dressing evoke the flavours of Italy

  • Cobb salad

    Cobb salad

    Contains pork – recipe is for non-Muslims only

    Combine eggs, chicken, bacon, lettuce, avocado and tomato to make this satisfying Cobb salad. Taking just 25 minutes, it’s perfect for busy weeknights

  • Tomato & black bean taco salad

    Tomato & black bean taco salad

    Enjoy this refreshing taco salad on a warm evening when you’re craving something quick, fresh and crunchy, or as a side for a Mexican-style feast

  • Coronation hummus

    Coronation hummus

    Combine two picnic favourites in this dip, with creamy coronation and hummus. Top with pomegranate seeds and enjoy with pittas and veg crudités for dunking

  • Smoothie bowl

    Smoothie bowl

    Make a colourful berry smoothie bowl for breakfast. You could swap in mango, pineapple and kiwi and substitute coconut water for the oat milk for a tropical version

  • Hummus without tahini

    Hummus without tahini

    Enjoy our easy, budget-friendly hummus recipe with your favourite sides, such as pittas, crackers and crudités. Add more liquid from the can of chickpeas for a smoother hummus, if you like.