29 Recipes
Sick of the sight of your kitchen after the festive furore? These fuss-free suppers use ingredients that require no cooking at all. Assemble and sit back…
Serve this hearty green cabbage salad with smoked trout, prawns or chicken. Alternatively, swap for falafel, halloumi or marinated tofu for a veggie main
Make two meals in one: rustle up our creamy garlic chicken and polenta dinner then reinvent the leftovers to make this vibrant beetroot salad with lentils
Use roast beef leftovers to make this quinoa salad with a punchy chimichurri dressing for lunch the next day
Rustle up a speedy hummus plate that delivers four of your 5-a-day. If you want to spend even less time in the kitchen, swap homemade hummus for shop-bought
Use up surplus homegrown cucumbers with this rice noodle dish. It makes an excellent lunchbox option and you can tailor it to make it less spicy, if you like
Customise these summer rolls – make a nuoc cham (a Vietnamese fish sauce) or teriyaki sauce for dipping, or fill with avocado, beansprouts, or red peppers
Get the kids excited about veg with this salsa that can be easily adapted. If you’re taking it to a picnic, add the avocado and coriander at the last moment
Transform a can of white beans into this easy dip. Top with pickled onions to serve and enjoy as a snack or starter alongside pitta chips or crudités
Use up a can of chickpeas to make this easy, creamy hummus. You can also add any cooked veg you have – cooked carrots or beetroot work well
Throw together this speedy salad with canned tuna, courgette and chickpeas, dressed with capers, chilli and garlic. It works as a standalone dish or a side
